Chicken Coconut Cream with Soba Noodles Recipe Yields: 4 servings Ingredients 1 pound organic chicken tenderloins 1 tablespoon organic...

Steak & Mizuna Stir Fry Recipe Yields: 4 servings Ingredients 1 pound grass-fed steak, sliced 1-2" 1 bunch organic mizuna, washed and...

Garlic-Peppered Lamb Chops with Smashed Potatoes & Green Beans Recipe Yields: 4 servings Kitchen Equipment Mixing bowls/cups/spoons for...

Chicken & Broccoli Stir-Fry with Rice-Flour Noodles Recipe Yields: 4 servings Stir Fry Ingredients 1 tablespoon organic extra virgin...

Lemon-Herb Roasted Chicken with Assorted Vegetables & Okinawan Sweet Potato Purée Recipe Yields: 12 servings Ingredients 1 cup organic...

Shredded Chicken & Veggie Comfort Soup Recipe Yields: 8 servings Ingredients 1 tablespoon organic extra virgin olive oil 3 small organic...

Garlic-Herb Lamb Skillet with Okinawan Sweet Potatoes and Assorted Veggies Recipe Yields: 5 servings Ingredients 1 tablespoon organic...

Lentil, Sweet Potato, & Butternut Squash Shepherd’s Pie Recipe Yields: 12 servings Filling 2 cups organic dried green lentils 1...

Turkey Meatball Mediterranean Stir-Fry with Tri-Colored Quinoa Recipe Yields: 7 servings 1–2 tablespoons organic extra virgin olive oil 1...

What is Quick Bread? Making bread is tedious and takes time, particularly the proofing or fermenting part of the process. Quick bread...

Welcoming Spring & its Seasonal Foods In the spring of 2022, I had the opportunity to do a superb culinary assignment. It involved making...

Italian Medley Vegetable Pasta Soup Recipe Yields: 8 servings 64 ounces organic vegetable broth 2 organic carrots, sliced (using a...

A Blend of Local & Japanese Traditions New Year’s is a time to honor my heritage and reflect on the beautiful blend of local and Japanese...

Oat Milk Maple Pecan Ice Cream Recipe Yields: 12 servings 1/2 cup organic pecans, toasted and chopped 3 cups organic plain unsweetened...